브라이턴의 최신 이벤트（5월 업데이트）

These classes are for you to focus on the experience of dancing, rather than what it looks like. Centred on enjoyment, with medium length dance sequences, and plenty of time for learning and embodying the movement. Previous dance experience is not required for you to attend this class. All my classes are danced in my own contemporary style, which has emerged from my years of training in Ballet, Flying Low, Release, Cunningham, Graham, Tap, Jazz and others… Each class contains warm up, teaching and dancing of phrases, cool down, finished with a relaxation. Check out my Contemporary page for more details. Who will be teaching this workshop? Nathan Krifdom is a dance teacher, choreographer, and performer, currently teaching in Brighton. A year after graduating uni in Dance and Choreography, he launched his dance teaching business. Through his teaching he aims to connect people to their bodies in new ways, teach students to dance in a sustainable way; so their bodies stay healthy and happy for longer, bring new people into the exciting world of dance who may not have tried it before, and spark passion and joy in his students, as well as much more... Nathan is also an Advanced Lvl 3 Reiki practitioner, and has been working with Reiki for over six years. This training in healing and energy influences his dance practice and teaching, adding another level of understanding about the body and mind connection. More info on Reiki here: Nathan Krifdom Usui Reiki Location The Loft at little dippers, 40-42 Upper Gardner St, Brighton and Hove, Brighton BN1 4AN Please take a look at my ‘Teaching Locations’ page for info on location and arriving at The Loft. If the door is closed, please ring the bell and I will come let you in. All classes must be booked 2.5 hours before the start time. If you would like to book after this window, please contact Nathan to confirm the class is running before booking. This is due to travel time to the studio. Please book before attending Please read the disclaimer before attendinghttps://rainbowdance.uk/important-info-classes-wor... By attending my classes or workshops, you agree to take care of yourself. Please tell me immediately if any movements do not feel right for your body. You are expected to take responsibility for your own safety and I am not liable for any injury before, during, or after the class. Please do not attend if you have an existing injury that could be worsened by taking part. If you do attend with an injury, it is essential that you inform me at the beginning of the class. At no point during a class will anyone pick up and throw another student through the air. If this does take place, then any injury incurred is the full responsibility of the participants and Krifdom Dance is not liable. All under 18’s must be accompanied by a parent or guardian. Information Source: Krifdom Dance | eventbrite

These are coached Club sessions - suitable for beginners up to world champions. To join our Club sessions, you need to be able to confidently swim 2 lengths of a pool (on the surface). If you are interested in coming along to try out, please book a Tryout ticket. You must complete the following 2 forms BEFORE ATTENDING THE SESSION: Come & Try Medical Statement NoTanx Liability Release & Assumption of Risk We meet at 8.30pm just to the right of the reception area for a dry warm-up session and get in the water from 9-10pm. Please let us know if you need to borrow fins or a mask. For more information please message us on Info@NoTanx.com We break Freediving into 10 aspects that can be trained separately, and have 42 exercises that train all 10 aspects. Most sessions are Yin (soft internal) working on soft techniques, awareness and efficiency. Other sessions are Yang sessions (hard external) working on monofin technique and flexibility. Information Source: NoTanx | eventbrite

Where better to write than a bookshop with a cafe? When better than at 5am? Join other local writers from 5am on the first Wednesday of every month to write as the sun comes up. Coffee, tea and pastries available to kickstart your writing morning. We'll open the shop at 5am and you're welcome to join us then, or at anytime after that - and leave whenever you need to. The shop opens to the general public at 9.30am but if you're in full flow, you're free to stay as long as you like. Tickets are limited to 20 as we only have so many chairs and table space. While the majority of writers sit upstairs in the cafe, we also have chairs and tables on the ground floor and in the cosy basement, so feel free to spread yourself about throughout the bookshop - wherever you feel comfortable. Tickets cost £10 (including VAT) and in addition to including your first coffee or pot of tea, you will also get a 30% discount on any other drinks or snacks. The local bakery usually delivers our pastries at about 7.30am to give you that extra energy boost. This is a silent write session - there's no workshopping, just the motivation of being around other writers as the sun comes up. We can promise you a magical atmosphere. Why do we do this? Author and bookshop owner Cathy Hayward has regularly risen at 5am to write and she wondered if other local writers did the same. We started the 5am Writing Club in the bookshop as a trial on the Summer Solstice 2023. They've proved popular so they're now a monthly fixture and we'll keep running them as long as people keep turning up. If you have any questions, or feedback, email cathy@kemptownbookshop.co.uk Tickets are non-refundable and non-transferable just because of the admin involved and Eventbrite's high fees - sorry. Information Source: Kemptown Bookshop | eventbrite