Experience the tranquility of SUP Yoga on The River at Arden Sailing Club in Worcester. Whether you are a novice paddleboarder or new to yoga, these beginner-friendly classes offer a chance to challenge yourself or simply unwind in a beautiful outdoor setting. Feel the water beneath your feet as you immerse yourself in the sights and sounds of nature, all while enhancing your focus and mindfulness. Suitable for all levels, this activity provides a unique opportunity to connect with the environment and embrace a new perspective.

Upon arrival, participants will receive a warm welcome at the sailing club before a brief safety briefing and instructions on land. Then, embark on a short paddle downstream, where you will be guided through a 45-minute sequence of poses with clear demonstrations. The session concludes with a relaxing shavasana on your board, allowing you to truly connect with the natural surroundings. Afterward, there is an option to swim alongside your board under the supervision of a qualified coach. Shower facilities are available at the clubhouse for your convenience before you depart. Don't miss this chance to try something new and refreshing while enjoying a peaceful escape on the water.

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SUP Yoga on The River | Arden Sailing Club

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SUP Yoga on The River | Arden Sailing Club 관련

시간:	May 10, 2024(UTC+0) ENDED
주소:	Arden Sailing Club

SUP Yoga on The River | Arden Sailing Club

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