클레이턴 베이 2025년 5월 인기 이벤트

This walk is all about wellness - a chance to slow down and clear your mind. Give yourself permission to take a break and immerse in the natural beauty. And if you’re looking for a unique way to celebrate Mother’s Day – bring mom along!
Forest immersion is a growing wellness practice that involves taking a guided walk in a natural setting to help reduce stress and anxiety and boost your health. Research shows that a 2-hour walk can lead to better heart health, improved blood pressure, a boost of creative thinking, or simply a sense of feeling relaxed and at ease.
Whether you're a seasoned hiker or just getting started, this walk is for everyone. While we will have a 1-mile hike to our location with some uphill sections, we will take it slow. Once we arrive, it’s time to slow down, relax, and savor your surroundings!
Please arrive early to allow time for parking and using the restroom, if needed. Restroom facilities are only available at our meeting location/Visitor’s Center.
What happens during the walk?
A forest immersion walk involves taking a slow, meditative walk through a natural setting. The guide's role is to offer ways for attendees to interact with the natural surroundings and to help them slow down, both physically and mentally. The walk will consist of a general introduction by the guide, several invitations/activities to encourage relaxation, an optional opportunity to share with fellow attendees, and wrap up with a shared snack.
What will the guide provide?
The guide will have some sit pads, hand sanitizer, sunblock, a first aid kit, and some snacks available. The guide is also certified in CPR and Wilderness First Aid, should a need arise.
What should I wear/bring?
Dress in layers and bring a warm jacket/hat (if a cooler morning)
Sunglasses and a sun hat
Water and personal snack
A portable chair (if sitting on the ground is not preferable)
An epi pen or any other vital medicine
A small blanket (optional, for warmth or laying down)
An open and welcoming attitude
Sturdy shoes or hiking boots are recommended. Heavy rain cancels.
***There will be a $6 park entrance fee (exact amount in cash required)
Participant Limit: 
12 people
Land: 
Mount Diablo State Park
Rating:
 Easy/Moderate
Distance:
 1.6 miles
Elevation change:
 ~200 feet
Leader:
 Anya Starovoytov of Viburnum Forest Immersion. Anya is a forest bathing guide certified by the Association of Nature and Forest Therapy (ANFT) and has guided walks in the East Bay and Sonoma County. You can learn more about her and forest immersion walks on her website: 
https://www.viburnumfi.com/about-forest-immersion
Meet: 
Mitchell Canyon Staging Area, 96 Mitchell Canyon Rd, Clayton, CA 94517
GPS Coordinates: 
37.920533, -121.941576
Directions:
 From Clayton Road you will turn onto Mitchell Canyon Road and drive approximately 1.7 miles south until you arrive at the Staging Area gate. if you do not have a State Parks Pass, please be sure to bring cash and fill out a fee envelope at the gate ($6 per vehicle fee). You will then proceed down the road into the parking lot. More parking is also available in a lower lot if you keep driving past the Visitor's Center and through upper parking. I will meet you near the Visitor's Center stairs so come find me there once you park!
(Photo by Scott Hein)
FAQs
Are dogs allowed on Discover Diablo hikes?
No. Some Discover Diablo hikes take place on land owned by other organizations (such as Mount Diablo State Park & East Bay Regional Park lands) and many of the trails on these properties have a strict no-dog policy.
Are there ID or minimum age requirements to enter the event?
Anyone under the age of 18 will need to be accompanied by a parent or guardian.
Do I have to bring my printed ticket to the event?
No. On the hike day, we will have a roster with your registration information on it. Please make sure to check in with the hike leader.
Can I update my registration information?
Yes. If you would like to change anything, please reach out to discoverdiablo@savemountdiablo.org.
How can I contact the organizer with any questions?
You can contact us at discoverdiablo@savemountdiablo.org.
Information Source: Discover Diablo | eventbrite

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Spring Forest Immersion Walk | Mitchell Canyon Interpretive Center Parking Area에 관한 정보와 티켓을 찾고 계시나요? 트립닷컴이 도와드릴게요! 지금 Spring Forest Immersion Walk | Mitchell Canyon Interpretive Center Parking Area의 날짜와 일정, 기타 정보를 확인하시고 Spring Forest Immersion Walk | Mitchell Canyon Interpretive Center Parking Area에 참석하기 전에 마음에 드는 항공편과 호텔을 최저가로 예약해 보세요! 트립닷컴에서는 이와 유사한 액티비티와 항공권+호텔 패키지를 할인된 가격에 더 다양하게 만나볼 수 있답니다. 지금 바로 여행을 시작하세요!

Spring Forest Immersion Walk | Mitchell Canyon Interpretive Center Parking Area 날짜 및 일정 | 트립닷컴

시간:	May 10, 2025(UTC-7) ENDED
주소:	Mitchell Canyon Interpretive Center Parking Area

Spring Forest Immersion Walk | Mitchell Canyon Interpretive Center Parking Area

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