글렌 퍼거스 2025년 5월 인기 이벤트

Spice & Soul – Cooking for Mood & Balance
Food is more than fuel. It’s a language of balance, rhythm, and care.
In this hands-on session, explore how spices, herbs, and seasonal ingredients can support mood, digestion, focus, and emotional wellbeing. This isn’t about restriction or perfection—it’s about reconnecting with food that grounds, comforts, and energises from the inside out.
With a gentle, creative approach, we’ll prepare recipes that nourish both body and mind—and explore how mindful cooking can be a form of daily self-regulation.
What’s Included:
– A 1.5–2 hour guided cooking experience
– Simple, flavourful recipes with mood-supportive ingredients
– Education on spices, food energetics, and their emotional impact
– Take-home recipe cards and mindful kitchen tips
– A calm, welcoming space for creativity and connection
This workshop is for:
– Adults curious about mood, food, and nervous system support
– Anyone exploring ADHD, anxiety, burnout, or emotional fatigue
– Those craving a creative, soulful kitchen experience
– No prior cooking experience needed
Location:
 The BHive, 900 Tower St. S Unit 100A, Fergus ON N1M 3N7
Information Source: Mandalia House | eventbrite

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Spice & Soul – Cooking for Mood & Balance | The BHive, 900 Tower St. S Unit 100A, Fergus ON N1M 3N7에 관한 정보와 티켓을 찾고 계시나요? 트립닷컴이 도와드릴게요! 지금 Spice & Soul – Cooking for Mood & Balance | The BHive, 900 Tower St. S Unit 100A, Fergus ON N1M 3N7의 날짜와 일정, 기타 정보를 확인하시고 Spice & Soul – Cooking for Mood & Balance | The BHive, 900 Tower St. S Unit 100A, Fergus ON N1M 3N7에 참석하기 전에 마음에 드는 항공편과 호텔을 최저가로 예약해 보세요! 트립닷컴에서는 이와 유사한 액티비티와 항공권+호텔 패키지를 할인된 가격에 더 다양하게 만나볼 수 있답니다. 지금 바로 여행을 시작하세요!

Spice & Soul – Cooking for Mood & Balance | The BHive, 900 Tower St. S Unit 100A, Fergus ON N1M 3N7 날짜 및 일정 | 트립닷컴

시간:	May 8, 2025(UTC-4) ENDED
주소:	The BHive, 900 Tower St. S Unit 100A, Fergus ON N1M 3N7

Spice & Soul – Cooking for Mood & Balance | The BHive, 900 Tower St. S Unit 100A, Fergus ON N1M 3N7

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