Feeling fragmented by stress, noise, or the constant demands of life? Step into a sanctuary of profound renewal. This unique event blends the deeply supported stillness of Restorative Yoga with the immersive, resonant field of Sound Healing – creating a powerful pathway to holistic restoration and inner peace.
What You'll Experience:
1. 
Deeply Supported Restorative Yoga
: Surrender into gentle, prolonged postures fully cradled by the floor, the wall, and an array of comforting props (bolsters, weighted items, blankets, blocks). This minimizes effort and maximizes physical release, actively guiding your nervous system into the vital "rest and digest" (parasympathetic) state.
2. 
Harmonizing Sound Healing:
 As your body finds profound stillness, be enveloped in the resonant vibrations of crystal singing bowls, gentle gongs, chimes, and other harmonic instruments. This sonic immersion washes over and through you, deepening relaxation and facilitating energetic balance.
Benefits:
Accelerated Deep Relaxation:
 The physical support of yoga combined with the brainwave-entraining frequencies of sound accelerates your journey into deep states of calm, melting away chronic tension and stress held deep in your body.
Quieted Mind & Emotional Release:
 The stillness invites mental chatter to settle, while the resonant sound waves help untangle anxious thoughts and release stored emotional stagnation, fostering profound mental clarity and emotional ease.
Enhanced Nervous System Reset:
 This powerful duo provides a double signal to your nervous system, profoundly downshifting stress responses and promoting long-lasting feelings of safety, balance, and restoration.
Holistic Rejuvenation:
 Experience more than just relaxation; feel a deep sense of energetic alignment, inner spaciousness, and renewal that untwists knots in both body and spirit. Reconnect with your innate tranquility and resilience.
Come, Surrender & Be Transformed
Allow yourself this essential pause. Let the supportive poses cradle your body and the resonant soundscape bathe your being. Release the weight of the world and discover a vital oasis of calm, clarity, and profound inner harmony within. Emerge feeling deeply restored, reconnected, and revitalized.
Information Source: Sahej Bhatia | eventbrite

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시간:	Jul 13, 2025(UTC-7) ENDED
주소:	Jai Yoga Studio

Restorative Yoga with Sound Therapy | Jai Yoga Studio

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