Sound Healing Practitioner Mike Auger is excited to be bringing his popular group sound bath 'Resonate' to Otley. Join Mike monthly on Monday evenings throughout Spring, for a one hour Sound Healing Experince at the beautiful new venue Sancta Bookshop Cafe in Otley.
Sound Healing is a non-invasive modality, that applies the use of Therapeutic Sound to promote general good health and a sense of wellbeing. Sound Healing works holistically on all levels of our being; mind, body and spirit.
Starting with setting intentions, and a guided Meditation, Mike will then use the Gong, Singing Bowls and Shamanic Drumming to support your system to release tension, deeply rest and recharge energy levels. In addition to these intruments, Mike practices Overtone Singing, and has trained with Mongolian throat singers in South East Asia. The Ancient Practice of Overtone Singing can:
create a hypnotic, trance-like effect that can relieve stress
help balance the brain's hemispheres.
help align the chakras, or energy centers of the body
create a sense of peace and relaxation.
Sound Healing is for everyone. This session is open to all, with no experince necessary. (You will be invited to lie or sit comfortably for up to 50 minutes).
Whether you're looking for relaxation, healing or just a postive way to start the week - Mike would love to welcome you.
For the best experince, it is suggested that you bring:
- A Matt, or something to lie on
- A Blanket, or something to keep warm
- An eye Pillow is optional
- Any other props, cushions or bolsters you feel you may need.
Mike Auger is musician, yoga teacher, theatre maker and sound healing practitioner living in Yorkshire. If you have any questions, you can contact Mike here: mikeinnersound@gmail.com / 07949154514
Information Source: Jennifer Nevin and Mike Auger | eventbrite

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시간:	Jun 9, 2025(UTC+1) ENDED
주소:	Sancta Bookshop Cafe

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