햄프턴 힐 2025년 5월 인기 이벤트

You are warmly invited to join us for an evening of inner peace and connection!
Experience a transformative journey towards clarity and balance in our Sama Sadhana Sessions. These unique meditation sessions focus on embodied meditation—an approach that engages both your mind and body for a holistic experience that reconnects you to your whole self.
Lead by Pippa, a Samavira trained and IMMA certified teacher with experience in Zen, Vipassana and Dhammakaya meditation. The Sama Sadhana Sessions incorporate the 7 fundamental techniques of ancient meditation to guide you to a deep mind-body connection, inner stillness and greater self-awareness.
What to Expect:
In this session, you'll discover how embodied meditation can enhance your practice by:
Engaging Mind and Body: Amplify the effectiveness of your meditation as you integrate physical awareness into your mindfulness journey.
Releasing Tension and Emotions: Feel grounded and centered as you use your body to naturally release stored tension and process emotions.
Cultivating Mindfulness: Deepen your sense of ease and presence as you learn to cultivate mindfulness both mentally and physically.
When your mind and body are in sync, you can let go of stress, tension, and emotional dysregulation, paving the way for a more profound sense of calm and balance.
Come and join us to find your center in stillness!
Whether you’re new to meditation or looking to deepen your practice, this session is perfect for anyone seeking a more integrated approach to well-being.
Please bring:
A Yoga Mat
Optional -
Blanket
Cushion
Information Source: Sama Sadhana Sessions | eventbrite

런던

영국

햄프턴 힐

Meditation Monday’s with Sama Sadhana Sessions | Hampton Inspired Hub에 관한 정보와 티켓을 찾고 계시나요? 트립닷컴이 도와드릴게요! 지금 Meditation Monday’s with Sama Sadhana Sessions | Hampton Inspired Hub의 날짜와 일정, 기타 정보를 확인하시고 Meditation Monday’s with Sama Sadhana Sessions | Hampton Inspired Hub에 참석하기 전에 마음에 드는 항공편과 호텔을 최저가로 예약해 보세요! 트립닷컴에서는 이와 유사한 액티비티와 항공권+호텔 패키지를 할인된 가격에 더 다양하게 만나볼 수 있답니다. 지금 바로 여행을 시작하세요!

Meditation Monday’s with Sama Sadhana Sessions | Hampton Inspired Hub 날짜 및 일정 | 트립닷컴

시간:	May 5, 2025(UTC+1) ENDED
주소:	Hampton Inspired Hub

Meditation Monday’s with Sama Sadhana Sessions | Hampton Inspired Hub

상세 정보

투표하기

Meditation Monday’s with Sama Sadhana Sessions에 관심이 있으신가요?

Meditation Monday’s with Sama Sadhana Sessions | Hampton Inspired Hub

상세 정보

투표하기

Meditation Monday’s with Sama Sadhana Sessions에 관심이 있으신가요?

햄프턴 힐 관련 내용 더 보기