We are passionate about the water, the environment and helping people develop the skills, safety awareness and confidence to experience the UK’s stunning inland waterways. Maybe you have never tried it before but have always dreamed of just jumping in? Perhaps you have swum outdoors before and want to learn more about transitioning your swimming skills into the great outdoors? Put simply, open water (wild) swimming is a relaxing, yet challenging activity that fully immerses you in nature; improving your mental and physical health whilst boosting your confidence and your resilience. We have designed a range of classes to get you outdoors, becoming fitter, seeing the world from a new perspective and amplifying your wellness. Open water swimming is booming in popularity as more people experience the benefits of this accessible form of self-therapy. NEW: Get 10% discount on hot drinks and delicious lunches after your swim from our pals at Revills Farm Shop situated right next to us! Stand up For Nature Every ticket sold contributes towards our regular donations to the local Kemerton Conservation Trust; the custodians of our beautiful local landscape and it's wildlife. Together we will stand up for nature. What you'll be doing... Dip your toe into the world of open water swimming with our introductory lesson. This class is designed for those who are new to open water swimming and would like to learn in a safe and supportive environment, and for those who have swum a bit in open water and would like to learn more about safety and technique. We know that the open water can feel daunting but you will never be left alone; during the swim your instructor will be on the safety boat (paddleboard) so should you get tired or feel challenged there will always be an option to return to the board for a rest. During your one hour introduction we will; During your one and a half hour introduction we will: Meet and greet at the Sailing Club, lots of smiles and high-fives 😃 Enjoy an open discussion on safety covering the risks, hazards, equipment and safety protocol. Learn about different types of water, our legal access rights and when is it safe to swim. Discover what resources are available to help us stay safe. Opportunity for a pre-swim Q&A Entry to the water at your own pace, with plenty of guidance and support in a small group A few fun excercises such as treading water and optional head/face submersion. 20 - 40 mins guided swim at your own pace with support throughout; managing fears and challenges whilst improving stroke technique. Learn how to safely exit the water followed by your debriefing and more high-fives all around before you hit the hot showers! Activity duration: approximately 1hr. Location: Arden Sailing Club , Defford. Ages 10+ (under 16s with a guardian). Maximum group size of 6 All participants must be able to swim confidently in a pool. Cost: £35 per person | Available as a 1-2-1 session (£60)

Information Source: Wittering SUP | eventbrite

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Introduction to Open Water Swimming | Arden Sailing Club에 관한 정보와 티켓을 찾고 계시나요? 트립닷컴이 도와드릴게요! 지금 Introduction to Open Water Swimming | Arden Sailing Club의 날짜와 일정, 기타 정보를 확인하시고 Introduction to Open Water Swimming | Arden Sailing Club에 참석하기 전에 마음에 드는 항공편과 호텔을 최저가로 예약해 보세요! 트립닷컴에서는 이와 유사한 액티비티와 항공권+호텔 패키지를 할인된 가격에 더 다양하게 만나볼 수 있답니다. 지금 바로 여행을 시작하세요!

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시간:	Sep 26, 2024(UTC+0) ENDED
주소:	Arden Sailing Club

Introduction to Open Water Swimming | Arden Sailing Club

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