Discover the art of Nordic Walking with poles at the "Fundamentals of Nordic Walking Technique" event in Kilmarnock. This 2-hour session, taking place on March 9, 2024, at Kay Park, will introduce participants to the full-body workout benefits of this low-impact exercise. Led by Gillian, an accredited Lowland Walk Leader and WALX Community Nordic Walking Instructor, attendees will learn the proper technique to engage their entire body, enhance balance, strength, and cardiovascular fitness.

This session is designed for beginners, providing a comprehensive understanding of Nordic Walking to empower participants for independent walks with their own poles or group walks within Ayrshire. The intensity of the session will be tailored to individual abilities, with all necessary equipment included. As Ayrshire's Official Walking Ambassador, Gillian is dedicated to promoting the joys of walking and the outdoors. Through guided walks and detailed route information available on the Gillian's Walks website, she aims to inspire others to explore their local surroundings. Secure your spot for £22.38 and embark on a journey towards improved fitness and well-being through Nordic Walking.

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Fundamentals of Nordic Walking Technique | Kay Park에 관한 정보와 티켓을 찾고 계시나요? 트립닷컴이 도와드릴게요! 지금 Fundamentals of Nordic Walking Technique | Kay Park의 날짜와 일정, 기타 정보를 확인하시고 Fundamentals of Nordic Walking Technique | Kay Park에 참석하기 전에 마음에 드는 항공편과 호텔을 최저가로 예약해 보세요! 트립닷컴에서는 이와 유사한 액티비티와 항공권+호텔 패키지를 할인된 가격에 더 다양하게 만나볼 수 있답니다. 지금 바로 여행을 시작하세요!

Fundamentals of Nordic Walking Technique | Kay Park 날짜 및 일정 | 트립닷컴

Fundamentals of Nordic Walking Technique | Kay Park

시간:	Mar 9, 2024(UTC+0) ENDED
주소:	Kay Park

Fundamentals of Nordic Walking Technique | Kay Park

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