Join the F45 Outdoor Boot Camp on September 16th, 2023 at 1:30 PM at the Reston Town Center Ice Skating Pavilion. This event is the perfect opportunity to sweat it out under the Pavilion and enjoy the last Outdoor Workout for the Summer! The F45 Hybrid workouts are designed to combine the benefits of both cardio and resistance training, resulting in improvements in aerobic fitness, body composition, and overall health. By incorporating aerobic and resistance exercises into a single workout, participants can efficiently meet the recommended physical activity guidelines. This form of concurrent training has been shown to maximize both peripheral muscle and central cardiorespiratory adaptation, enhancing overall functional capacity. 

Don't miss out on this free event, which promises to be a great experience for fitness enthusiasts in Reston! Mark your calendars for September 16th, 2023, and come join us for the F45 Outdoor Boot Camp.

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F45 Outdoor Boot Camp (Reston) | Reston Town Center Ice Skating Pavilion에 관한 정보와 티켓을 찾고 계시나요? 트립닷컴이 도와드릴게요! 지금 F45 Outdoor Boot Camp (Reston) | Reston Town Center Ice Skating Pavilion의 날짜와 일정, 기타 정보를 확인하시고 F45 Outdoor Boot Camp (Reston) | Reston Town Center Ice Skating Pavilion에 참석하기 전에 마음에 드는 항공편과 호텔을 최저가로 예약해 보세요! 트립닷컴에서는 이와 유사한 액티비티와 항공권+호텔 패키지를 할인된 가격에 더 다양하게 만나볼 수 있답니다. 지금 바로 여행을 시작하세요!

F45 Outdoor Boot Camp (Reston) | Reston Town Center Ice Skating Pavilion 날짜 및 일정 | 트립닷컴

F45 Outdoor Boot Camp (Reston) | Reston Town Center Ice Skating Pavilion

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F45 Outdoor Boot Camp (Reston) | Reston Town Center Ice Skating Pavilion 관련

시간:	Sep 16, 2023(UTC-5) ENDED
주소:	Reston Town Center Ice Skating Pavilion

F45 Outdoor Boot Camp (Reston) | Reston Town Center Ice Skating Pavilion

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F45 Outdoor Boot Camp (Reston) | Reston Town Center Ice Skating Pavilion 관련

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