Are you looking to learn more about cooking great meals on a budget this summer?Then why not come along to our Budget Cooking Sessions and learn some new skills and get great shopping ang cooking tips!
These sessions are 
free
 and will focus on cost-saving advice including tips on bulk cooking and purchasing, slow-cooking and reducing food waste.The sessions will last 
2.5 hours 
and will finish with a shared meal of food created together in the session.
The dates are:
Budget Cooking Sessions 1 & 2:
Emmaus @ The Dales - Monday 4th August 10am – 12:30pm
Emmaus @ The Royal Oak – Tuesday 5th August 10am – 12:30pm
Budget Cooking Sessions 3 & 4:
Emmaus @ The Dales - Tuesday 16th September 10am – 12:30pm
Emmaus @ The Royal Oak – Wednesday 17th September 10am – 12:30pm
Please be aware: 
There are 
4 different sessions
. 
2
 at Emmaus @ The Dales (216 Dales Road Ipswich IP1 4JY) and 
2 
at Emmaus @ The Royal Oak (175 Felixstowe Road Ipswich IP3 8EB).
Please also note: 
you do not need to sign up to attend, however if you are able to sign up, it helps us plan the activities.
For more information about this opportunity, please contact Ashley Lydbrook
Email: 
ashley.lydbrook@groundwork.org.uk
Telephone: 07809 200993
At Groundwork East, we want as many people to enjoy our events as possible. If there are any reasonable adjustments that we could consider making to enable you to fully participate, such as increasing font size of resources or providing you with a detailed itinerary , please email Ashley.
Information Source: Groundwork East | eventbrite

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