Who is it for? Anyone who can do a plank - this is an entry-level workshop, so no previous handstand experience is required!Content of this workshop: learn how to warm-up for a handstand practice and how to practice safelylearn to kick up into a wall-supported handstandlearn how to overcome the fear of falling through safe bailing techniquesbegin your journey towards balancing consistent 10s freestanding handstand (how to move your handstand away from the wall safely)This handstand workshop is often attended by participants from various backgrounds such as: Yoga, Pole Dance, Gymnastics, Calisthenics, Crossfit, Climbing, Circus, Acro Yoga and Fitness Enthusiasts. Various fitness professionals such as: Personal Trainers, Yoga and Pole Dance Teachers attended this workshop in the past to better understand techniques for practising, teaching and spotting handstands. This workshop will be a game-changer for your handstand practice if you're not confident with your handstand and you're scared of hurting yourself when practising. You'll come out of the workshop more confident and with new ways to progress. Note: Limited spots available, so secure your place now! Workshop add-on: after attending the workshop you'll receive an email with two resources: Follow along video for warming up and conditioning for handstandsHandstand ebook with drills and exercises that will help you to improve your handstand***Additional Information Please, be aware that you will be requested to sign a health waiver and video/photo consent before attending the workshop. During some of my workshops video recordings and photos will be taken. This is done for marketing and teaching purposes. What people who attended this workshop say: Eileen (workshop participant) 'I joined in with a handstand workshop and loved it. In just two hours I had managed to do a handstand, which was something on my bucket list 😊. I have even been able to practice since using all the tips given. The teaching was great, well explained and Kuba is also a very lovely guy. Thank you 🙏🏻' Sally (workshop participant) 'I have just done Kuba’s handstand workshop and I’m so glad I did. Kuba is gentle with you no matter what stage your at and I am a beginner. I learnt so much and didn’t realise all that goes into a handstand. It’s not just throwing yourself up the wall. I look forward to keep practicing and will definitely be doing another workshop, hopefully the advanced one soon. Thank you again Kuba for everything you have taught me 😊'

Information Source: Kuba Jursza | eventbrite

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Beginner Handstand Workshop [Reading] | YMCA Reading에 관한 정보와 티켓을 찾고 계시나요? 트립닷컴이 도와드릴게요! 지금 Beginner Handstand Workshop [Reading] | YMCA Reading의 날짜와 일정, 기타 정보를 확인하시고 Beginner Handstand Workshop [Reading] | YMCA Reading에 참석하기 전에 마음에 드는 항공편과 호텔을 최저가로 예약해 보세요! 트립닷컴에서는 이와 유사한 액티비티와 항공권+호텔 패키지를 할인된 가격에 더 다양하게 만나볼 수 있답니다. 지금 바로 여행을 시작하세요!

Beginner Handstand Workshop [Reading] | YMCA Reading 날짜 및 일정 | 트립닷컴

Beginner Handstand Workshop [Reading] | YMCA Reading

Beginner Handstand Workshop [Reading] | 트립닷컴

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Beginner Handstand Workshop [Reading] | YMCA Reading 관련

시간:	Jan 25, 2025(UTC+0) ENDED
주소:	YMCA Reading

Beginner Handstand Workshop [Reading] | YMCA Reading

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