For this session, we will meet at the mansion on Roxholme grove in the car park area at 11.50 am and move to the entrance at the back of building where the studio is. Keep an eye out for someone with a green t shirt and probably a coat, with shortish, blondish hair as this will be the session facilitator Zoe ( They / She) In this session, you will get the chance to explore gentle pilates based exercises to improve your core strength, flexibility and body stability & control. We will use a range of small equipment, balls, dynaband and other appropriate equipment to support this. Sessions can and will be adapted to suit individual access needs. If you are neurodivergent, there is an article here gives some helpful guidlenes that may be relevent to this session.  Mats and equipment is all provided at the studio. There is usually music playing (volume can be adapted by agreement with participants.) Sessions are all about having a relaxed and enjoyable experience whilst increasing awareness, strength and mobility. FAQ: Can I come to this session if I’ve not been before? Yes! Can I come to sessions if I’m not a member of the LGBT Community?

Information Source: Leeds LGBT+ Community Consortium | eventbrite

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LGBTQ+ Pilates Session | So Pilates Ltd에 관한 정보와 티켓을 찾고 계시나요? 트립닷컴이 도와드릴게요! 지금 LGBTQ+ Pilates Session | So Pilates Ltd의 날짜와 일정, 기타 정보를 확인하시고 LGBTQ+ Pilates Session | So Pilates Ltd에 참석하기 전에 마음에 드는 항공편과 호텔을 최저가로 예약해 보세요! 트립닷컴에서는 이와 유사한 액티비티와 항공권+호텔 패키지를 할인된 가격에 더 다양하게 만나볼 수 있답니다. 지금 바로 여행을 시작하세요!

LGBTQ+ Pilates Session | So Pilates Ltd 날짜 및 일정 | 트립닷컴

LGBTQ+ Pilates Session | So Pilates Ltd

LGBTQ+ Pilates Session | 트립닷컴

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LGBTQ+ Pilates Session | So Pilates Ltd 관련

시간:	Nov 19, 2024(UTC+0) ENDED
주소:	So Pilates Ltd

LGBTQ+ Pilates Session | So Pilates Ltd

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