CrossFit Lafayette Grid Race Welcome to a IN HOUSE test of strength, endurance, and agility at CrossFit Lafayette! Join us for an adrenaline-pumping Grid Race. This in-person event will have you sprinting, lifting, and conquering obstacles like never before. Whether you're a seasoned CrossFit athlete or a newcomer looking for a fun challenge, this race is for you. Don't miss out on the opportunity to showcase your skills and compete against fellow fitness gym members. Grid Race: Coed Pair vs Coed Pair (teams are drawn) Tournament Style: Single Elimination Check in: 7:30-8:00am Race briefing: 8:00am 4 Grid Style Races: Partner Foward: DB burpee G2O (F: 10,20,30,40)(M: 20,30,40,50) , Box Get Over *each partner completes reps of each movement before crossing the finish line Mirror: F/ Hang Clean(85) , M/Thruster (85) *female will complete reps of hang cleans then hand off barbell to male and make will complete reps of thrusters before running to the finish line. Ringer 1: Burpee to target *1 partner will complete reps of burpee to target then complete 1 shuttle run before crossing the finish line Ringer 2: WallBalls (20/14) *1 partner will complete reps of wall balls then complete 1 shuttle run before crossing the finish line Ladder: DL/G2O : 115/135/185/225 *each partner will attempt the ladder. Partner can choose to D.L. or C&J each weight and will receive points for each lift. If you fail a lift you cannot move forward and must cross finish line *Tiebreak: SPRINT FINAL -in result of a tie the commissioner will decidie in a sprint finish

Information Source: Taylor Sturgis | eventbrite

Lafayette Parish

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CrossFit Lafayette Grid Race | CrossFit Lafayette에 관한 정보와 티켓을 찾고 계시나요? 트립닷컴이 도와드릴게요! 지금 CrossFit Lafayette Grid Race | CrossFit Lafayette의 날짜와 일정, 기타 정보를 확인하시고 CrossFit Lafayette Grid Race | CrossFit Lafayette에 참석하기 전에 마음에 드는 항공편과 호텔을 최저가로 예약해 보세요! 트립닷컴에서는 이와 유사한 액티비티와 항공권+호텔 패키지를 할인된 가격에 더 다양하게 만나볼 수 있답니다. 지금 바로 여행을 시작하세요!

CrossFit Lafayette Grid Race | CrossFit Lafayette 날짜 및 일정 | 트립닷컴

CrossFit Lafayette Grid Race | CrossFit Lafayette

CrossFit Lafayette Grid Race | 트립닷컴

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CrossFit Lafayette Grid Race | CrossFit Lafayette 관련

시간:	Nov 23, 2024(UTC-6) ENDED
주소:	CrossFit Lafayette

CrossFit Lafayette Grid Race | CrossFit Lafayette

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